Counselling for Vegan Trauma

There are unique traumas that arise from being vegan. These might be a sense of being detached from a world that not only tolerates but normalises cruelty to animals, having to navigate relationships with people who can't understand our compassion for animals, and also to be continually exposed to the vicarious trauma of animal suffering in food, clothing  and product choices of everyone we surround ourselves with. This trauma can be both chronic and complex. I can work with you to build resilience and to direct your energy in ways that are therapeutically helpful to you.

Vystopia - Clare Mann https://vystopia.com/

The Vegan's Trauma - Shiri Raz PhD https://www.all-creatures.org/articles2/act-vegans-trauma.html 

Counselling strategies and modalities for Vegan trauma often need to be different. I will talk you through what to expect when we have our initial session