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  • Meet the Therapist
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  • Contract for Supervisees
  • 5 Steps to Well-Being
  • Birth support
  • More
    • Home
    • Meet the Therapist
    • Fees
    • Contract for Clients
    • Contract for Supervisees
    • 5 Steps to Well-Being
    • Birth support
  • Home
  • Meet the Therapist
  • Fees
  • Contract for Clients
  • Contract for Supervisees
  • 5 Steps to Well-Being
  • Birth support

Welcome to Fife Counselling

Welcome to Fife CounsellingWelcome to Fife Counselling

Pregnancy, labour and birth support

I have always held a special interest in pregnancy, labour and birth experiences. Following my own positive birth experiences, I have been drawn to support women to have agency, to experience autonomy and to feel empowered during their pregnancy, labour and birth.  


Therapeutic support: We can look at your hopes and expectations. I can support your exploration of pregnancy, labour and birth options and we can work together to create a birth plan. We can work on previous birth experiences and any experiences that still need to be processed or any fears you may currently hold. 


Birth partner support: I will be with you throughout your labour and birth. I will stay calmly present with you to help you with breathing, visualisation, pain control, and body positions, keeping you as calm and focused as possible.  


Post Partum Support:  Immediately after birth I can support you and your baby as you rest and recover.  In later sessions, we can  process your birthing experience and I can give you the opportunity to "debrief".  We can work through your experience in a way that feels safe for you.  We can also look at any issues you may be experiencing related to attachment, bonding, sleep and feeding.


Birthing trauma and Baby Loss: Whereas we are always hopeful for a positive outcome, sadly not all pregnancy and birth experiences end the way we wish. I can be there to support you through this too.


Fees:

£50 per 50 minute therapeutic session (pre/post birth)

£50 per hour for birth partner support


Resources:

New Active Birth by Janet Balaskas 

https://read.amazon.co.uk/kp/embed?asin=B009UL3Z52&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_MJ026DKZZ0K6RCZCYQ80


The Thinking Woman's Guide to a Better Birth by Henci Goer

https://www.amazon.co.uk/Thinking-Womans-Guide-Better-Birth/dp/0399525173/ref=sr_1_1?crid=29QEMLRFQGQE8&dchild=1&keywords=the+thinking+woman%27s+guide+to+a+better+birth&qid=1618063779&sprefix=the+thinking+woman%2Caps%2C502&sr=8-1


Birthing from Within by Pam England

https://www.amazon.co.uk/Birthing-within-Extra-Ordinary-Childbirth-Preparation/dp/0965987302/ref=sr_1_1?crid=1ZQ6DJJ9GDL5K&dchild=1&keywords=birthing+from+within&qid=1618064184&sprefix=birthing+from+%2Caps%2C169&sr=8-1


Ina May's Guide to Childbirth by Ina May Gaskin

https://www.amazon.co.uk/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156/ref=sr_1_1?crid=1DJHW2AE0WMD4&dchild=1&keywords=ina+may%27s+guide+to+childbirth&qid=1618064270&sprefix=ina+may%2Caps%2C188&sr=8-1


Childbirth without Fear by Grantly Dick-Read

https://read.amazon.co.uk/kp/embed?asin=B00CX914HO&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_7MPTQGF0KMW2XHPKBJZY



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