The more I work with neurodivergent clients, the more I recognise the need for this type of service.
This idea comes from the concept of "body doubling" and shared accountability which seems to help trick our neurodivergent brains into functioning just a little bit more effectively.
As part of our therapy of coaching relationship, I can offer text reminders, short phone check-ins, and other prompts to help you overcome your executive dysfunction.
Here are some examples:
Need to clean a room?
We agree that you will send me a photo/video of your cleaned room at 9pm
Need to get on with writing an essay?
We agree that I will call you at 7pm to see if you've reached the word count you were aiming for
Need to start a project?
We agree that you will text me your initial ideas by 4pm
Need a reminder but calendars and alarms don't work for you?
We agree that I will call or text you at a pre-arranged time
Whatever you need we will negotiate how I can support you.
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