Relationship and Family Counselling
The term 'family' can cover a range of relationships and I use it to describe two or more people who care about each other and call each other ‘family’.
Family therapy can give you the opportunity to express and explore your feelings in a safe, non-judgmental space. When you work with me you will find me to be an invested therapist, who is committed to fully understanding your issues and finding solutions to the difficulties you are facing within your relationship. I can help you improve your communication and alter any negative behavioural patterns. I have worked with a range of people in relationship: relationships within LGBTQIA+ communities, same sex relationships, trans relationships and transitioning while in an existing relationship, asexual relationships, those in polyamorous / ethical non-monogamous relationships, sibling relationships, parent - child (including adult child) relationships.
I specialise in working with Neurodivergent individuals
Sessions tend to need to be a little longer and so I offer 75 minute sessions at a cost of £100
I offer a variety of evidence-based counselling modalities, including cognitive-behavioral therapy, dialectical behaviour therapy, and acceptance and commitment therapy. I also offer specialised services for children and adolescents, as well as support for LGBTQ+ partners, groups, and families.
My approach to therapy is rooted in empathy, compassion, and non-judgement. I strive to create a safe and supportive environment where you feel comfortable exploring your thoughts and feelings, and where you can develop the skills and tools you need to thrive.